Weigh In record (no journal entry) for 09 April 2018
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1284 kcal
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Fat: 25.64g | Prot: 87.14g | Carb: 184.31g.
Breakfast: Carrefour Fraises Gariguette, Amandes, Myprotein Noix de Coco Séchée, Bell Plantation PB2 Chocolat, Banane, Poires, Markal Graines de Chia, Myprotein Flocons d'avoine, Alpro Lait d'amande Non Sucré. Lunch: Alesto Noix de Cajou Non Salées, Monoprix Bio Muesli Croustillant Nature, Blanc d'Oeuf, Delisse Fromage Blanc 0%, Old El Paso Sauce à Cuisiner Pour Fajitas, Sylphide Fondant au Chèvre, Champignons, Fruistar Fraises Entières, Banane, Florette Batavia, Oignons, Le Gaulois Escalope de Dinde, Aubergine. Dinner: Oignons Rouges, Champignons, Mangues, Ananas, Delisse Fromage Blanc 0%, Bonduelle Légumiô Pasta Lentilles Corail et Carottes, Florette Batavia, Brocoli. Snacks/Other: Pommes Pink Lady, Alpro Lait d'amande Non Sucré. more...
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gaining 3.1 lb a week
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