| May 2024 |
| Sat 18th: |
415 *
|
28%
|
fat: 15.52g |
| |
protein: 27.01g |
| |
carbs: 40.34g |
|
-
|
-
|
| Thu 16th: |
929 *
|
62%
|
fat: 44.45g |
| |
protein: 48.92g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 14th: |
688 *
|
46%
|
fat: 24.15g |
| |
protein: 31.65g |
| |
carbs: 80.88g |
|
-
|
-
|
| Mon 13th: |
1380 *
|
92%
|
fat: 50.44g |
| |
protein: 85.26g |
| |
carbs: 151.84g |
|
-
|
-
|
| Sun 12th: |
649 *
|
43%
|
fat: 22.16g |
| |
protein: 40.28g |
| |
carbs: 70.33g |
|
-
|
-
|
| Sat 11th: |
1237 *
|
82%
|
fat: 50.06g |
| |
protein: 67.07g |
| |
carbs: 128.60g |
|
-
|
-
|
| Fri 10th: |
336 *
|
22%
|
fat: 10.37g |
| |
protein: 20.82g |
| |
carbs: 36.21g |
|
-
|
-
|
| Mon 6th: |
642 *
|
43%
|
fat: 22.77g |
| |
protein: 35.12g |
| |
carbs: 70.36g |
|
-
|
-
|
| Sun 5th: |
1562 *
|
104%
|
fat: 70.90g |
| |
protein: 71.45g |
| |
carbs: 153.43g |
|
-
|
-
|
| Sat 4th: |
329 *
|
22%
|
fat: 10.64g |
| |
protein: 21.23g |
| |
carbs: 33.58g |
|
-
|
-
|
| Fri 3rd: |
584 *
|
39%
|
fat: 17.13g |
| |
protein: 34.61g |
| |
carbs: 66.18g |
|
-
|
-
|
| Thu 2nd: |
347 *
|
23%
|
fat: 12.15g |
| |
protein: 17.06g |
| |
carbs: 41.59g |
|
-
|
-
|
| Wed 1st: |
372 *
|
25%
|
fat: 8.81g |
| |
protein: 22.00g |
| |
carbs: 44.55g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
267 *
|
18%
|
fat: 7.74g |
| |
protein: 10.15g |
| |
carbs: 37.83g |
|
-
|
-
|
| Mon 29th: |
1319 *
|
88%
|
fat: 39.79g |
| |
protein: 70.48g |
| |
carbs: 166.47g |
|
-
|
-
|
| Sat 27th: |
967 *
|
64%
|
fat: 37.00g |
| |
protein: 71.33g |
| |
carbs: 82.14g |
|
-
|
-
|
| Fri 26th: |
379 *
|
25%
|
fat: 11.17g |
| |
protein: 26.21g |
| |
carbs: 41.46g |
|
-
|
-
|
| Thu 25th: |
422 *
|
28%
|
fat: 15.00g |
| |
protein: 18.76g |
| |
carbs: 44.65g |
|
-
|
-
|
| Wed 24th: |
1063 *
|
71%
|
fat: 31.10g |
| |
protein: 74.02g |
| |
carbs: 121.14g |
|
-
|
-
|
| Tue 23rd: |
917 *
|
61%
|
fat: 21.48g |
| |
protein: 55.17g |
| |
carbs: 123.69g |
|
-
|
-
|
