Diana 1977's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
223.5 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:
1398 kcal Fat: 47.13g | Prot: 66.58g | Carb: 180.20g.   Breakfast: Butter, Dinkelbrot. Lunch: Meyer Menü Spaghetti Bolognese. Dinner: Lindenhof Gouda, Milfina Butter, Dinkelbrötchen. more...
2577 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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