kan59's Journal, 29 June 2012

184.7 lb Lost so far: 0 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

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676 kcal

Fat: 34.64g | Prot: 26.63g | Carb: 73.07g.   Breakfast: Peanut Butter, Corn English Muffins. Lunch: Cobb Salad with Dressing. Snacks/Other: Granny Smith Apples. more...

2072 kcal

Activities & Exercise: Running - 6/mph - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...