Domenica's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
241.5 lb Lost so far: 13.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
509 kcal Fat: 33.11g | Prot: 25.99g | Carb: 26.36g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, coffee, lite butter, mini bagel, cooked bacon, Fried Egg. more...
losing 17.5 lb a week

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