CigarDad's Journal, 02 May 2010

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Weigh In record (no journal entry) for 02 May 2010

340.0 lb Lost so far: 20.0 lb. Still to go: 140.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:

2603 kcal

Fat: 147.14g | Prot: 77.83g | Carb: 234.88g. Breakfast: Ultimate Breakfast Burrito. Lunch: tortilla chips fresh and easy, refried bean dip. Dinner: dressing blue cheese, sourdough bread, Lettuce Salad with Assorted Vegetables. Snacks/Other: raw almonds. more...

3789 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 11.2 lb a week

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CigarDad's Journal, 02 May 2010

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