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CigarDad
CigarDad
Joined April 2010
Posts
156
Following
0
Followers
1
Weight History
Start Weight
360.0 lb
Lost so far:
148.0 lb
Current Weight
212.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
200.0 lb
Still to go:
12.0 lb
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CigarDad's Weight History
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CigarDad's Recent Food & Exercise
1 serving jiff extra chunky
1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
1
oz
kirkland roasted almonds
Golf (cart)
Desk Work
Bicycling (fast) - 15/mph
view diet calendar