Weigh In record (no journal entry) for 08 April 2018
|
176.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2018:
|
1040 kcal
|
Fat: 80.73g | Prot: 51.68g | Carb: 20.40g.
Breakfast: Great Value Half & Half, Folgers Columbian Coffee, Splenda No Calorie Sweetener Packets, Great Value Sausage Patty, Fried Egg. Dinner: Queso Fresco, Wholly Guacamole Classic Guacamole, Beef Taco with Cheese, Tomato and Taco Sauce. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maruzgregson's weight history
|