Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
llmwall
Journal
22 Apr 10
llmwall's Journal, 22 April 2010
llmwall's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2010
186.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2010:
1778 kcal
Fat: 35.81g | Prot: 99.55g | Carb: 261.49g.
Breakfast:
Bananas, Bananas, Orange Juice, Orange Juice.
Lunch:
Oranges, Hard Granola Bars, Tuna in Water (Canned).
Dinner:
Chicken Soft Tacos (with Tomato and Lettuce).
Snacks/Other:
On The Go Lemonade Drink Mix, 2% Fat Milk, Chewy Granola Bar Chocolate Chip.
more...
2498 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
llmwall's weight history
view complete history