Weigh In record (no journal entry) for 08 April 2018
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126.8 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2047 kcal
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Fat: 53.06g | Prot: 74.57g | Carb: 283.19g.
Breakfast: Materne Aardbeien Confituur, Aldi Choco, Bruin Broodje. Lunch: Appels, Volkoren Brood, Valblanc Verse Kaas met Bieslook, Komkommer (Geschild). Dinner: Westmalle Tripel, Devos Lemmens Mayonnaise Light 10%, Frieten, Kalkoenvlees (Gekookt, Gebakken), Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Snacks/Other: Leonidas Praline, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Limburgse Vlaai. more...
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losing 10.8 lb a week
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Dana@'s weight history
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