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Post traktiran tp
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175.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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3216 kcal
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Fat: 89.82g | Prot: 171.88g | Carb: 443.63g.
Breakfast: 白馒头. Lunch: 奥利奥 草莓味, 猪肉碎, 猪肝汤, 奶酪蛋糕/芝士蛋糕, 拌面. Dinner: 雀巢 脆脆鲨 巧倾芯, 鸡胸肉（不吃皮）. Snacks/Other: 芒果, 香蕉. more...
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gaining 24.7 lb a week
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