Treasurehunter3754's Journal, 07 April 2018

163.6 lb Lost so far: 22.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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584 kcal

Fat: 40.54g | Prot: 47.04g | Carb: 6.07g.   Breakfast: Boiled Egg. Lunch: Meatballs with Sauce (Mixture). Dinner: Cheese with Chili Pepper Dip (Chili Con Queso), Hormel Pulled Pork. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2408 kcal

Activities & Exercise: Sitting - 3 hours, Watching TV/Computer - 6 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...