Weigh In record (no journal entry) for 07 April 2018
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202.7 lb
Lost so far: 0 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1175 kcal
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Fat: 46.55g | Prot: 85.89g | Carb: 82.16g.
Breakfast: Toasted Bagel, Coffee, Oscar Mayer Traditional Bacon, Hashed Brown Potatoes, Poached Egg. Lunch: Market Pantry Oven Roasted Chicken Breast, Dare Breton Multigrain Crackers, Sargento Reduced Fat Swiss Cheese Slices, Giant Eagle Cherry Tomatoes, Sutter Home Chardonnay. Dinner: Balsamic Chicken with Roasted Vegetables. more...
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gaining 1.4 lb a week
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