Weigh In record (no journal entry) for 07 April 2018
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188.4 lb
Lost so far: 20.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1038 kcal
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Fat: 37.12g | Prot: 64.34g | Carb: 32.86g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg . Lunch: Blue Diamond Vanilla Almond Cashew Milk, Perdue Grilled Chicken Breast Strips, Bacon, Cooked Cauliflower (Fat Added in Cooking). Dinner: Chili's Lighter Choice 6 Oz Classic Sirloin. Snacks/Other: Red Table Wine . more...
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gaining 25.2 lb a week
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Jseidlitx's weight history
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