Weigh In record (no journal entry) for 07 April 2018
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240.8 lb
Lost so far: 16.2 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2018:
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1042 kcal
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Fat: 75.79g | Prot: 62.91g | Carb: 38.28g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Avocados. Lunch: Beef Steak, Meijer Brazil Nuts. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
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losing 4.2 lb a week
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