Weigh In record (no journal entry) for 28 June 2012
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208.8 lb
Lost so far: 41.2 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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790 kcal
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Fat: 17.75g | Prot: 18.00g | Carb: 158.00g.
Breakfast: Krave Chocolate Cereal. Lunch: archer farms bowl. Snacks/Other: kellogg's krave. more...
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losing 3.5 lb a week
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jeffreysig's weight history
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