Weigh In record (no journal entry) for 28 June 2012
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320.5 lb
Lost so far: 22.8 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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594 kcal
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Fat: 1.72g | Prot: 50.26g | Carb: 105.20g.
Breakfast: FAGE, Granulated Splenda, blueberry, Banana. more...
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losing 0.6 lb a week
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