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191.8 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2018:
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1747 kcal
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Fat: 78.90g | Prot: 62.67g | Carb: 209.46g.
Breakfast: Gekookt Ei, Nutella Choco, Bruine Rijst (Lange Korrel, Gekookt), Koffie, Canderel Tabletten, AH Luchtige Crackers Volkoren. Lunch: Alpro Soya Minarine, Materne Aardbeien Confituur, AH Gegrild Gehakt, Glutenvrij Brood, Saladinettes Geraspte Wortelen, Boni Geraspte Knolselder, Tonijn Salade. Dinner: Bamboescheuten (Uitgelekt, uit Blik), Curry met Rundvlees, Bruine Rijst (Lange Korrel, Gekookt). Snacks/Other: Leidingwater, Koffie, Chocolade (Puur). more...
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3581 kcal
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Activities & Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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