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Let's go 200's dammit!
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303.0 lb
Lost so far: 23.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1478 kcal
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Fat: 130.00g | Prot: 70.75g | Carb: 21.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Now Sports MCT Oil. Lunch: Hidden Valley Original Ranch Dressing, Ikea Swedish Meatballs. Snacks/Other: Great Eggs Large Egg Grade A, Laughing Cow Mini Babybel Original Cheese, Blue Diamond Smokehouse Almonds. more...
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losing 15.4 lb a week
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