Weigh In record (no journal entry) for 06 April 2018
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115.0 lb
Lost so far: 65.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1752 kcal
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Fat: 112.25g | Prot: 74.33g | Carb: 59.70g.
Breakfast: IHOP Colorado Omelette, Mimis Cafe Red Skin Breakfast Potatoes. Dinner: Merlot Wine , Merlot Wine , Low Calorie or Diet Mayonnaise, Tomatoes. more...
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losing 3.5 lb a week
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