Weigh In record (no journal entry) for 06 April 2018
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206.6 lb
Lost so far: 22.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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768 kcal
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Fat: 61.00g | Prot: 23.30g | Carb: 10.75g.
Lunch: Dos Equis XX Lager, HEB Three Cheese Ranch Dressing, HEB Hot Pork Sausage, Great Value Romaine Lettuce. more...
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gaining 0.9 lb a week
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