Weigh In record (no journal entry) for 06 April 2018
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2018:
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979 kcal
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Fat: 33.29g | Prot: 64.78g | Carb: 109.35g.
Breakfast: Chiquita Banana. Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Pizza with Meat. Snacks/Other: Trader Joe's Peanut Butter Filled Pretzels. more...
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steady weight
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markdodgehome's weight history
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