Kegs2116's Journal, 06 April 2018

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Weigh In record (no journal entry) for 06 April 2018

191.4 lb Lost so far: 15.6 lb. Still to go: 61.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:

176 kcal

Fat: 4.85g | Prot: 11.50g | Carb: 24.00g. Breakfast: Friendly Farms Light Nonfat Yogurt - Vanilla, Driscoll's Raspberries, Eggland's Best Hard Cooked Peeled Eggs. more...

gaining 2.8 lb a week

2 Supporters Support

Comments

Ugh. I know. I know.

06 Apr 18 by member: Kegs2116

Buckle up, don't let something that has no brain control you. When it gets hard, you got to get harder. When I was early in my journey I used to go to bed early when I knew if I didn't I would cave. Keep at it.

06 Apr 18 by member: adamevegod1


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Kegs2116's Journal, 06 April 2018

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