StephaniK77's Journal, 06 April 2018

no clothes
127.8 lb Lost so far: 13.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:
1974 kcal Fat: 75.43g | Prot: 72.07g | Carb: 176.08g.   Breakfast: Quaker Instant Grits - Cheddar Cheese, thinkThin Cupcake Batter Protein & Fiber Bar. Lunch: Mazzio's Pizza California Alfredo Pizza, 14" Pepperoni Pizza. Dinner: Anheuser-Busch Busch Light, Scotty's Brewhouse Waffle Fries, TGI Friday's Buffalo Wings. Snacks/Other: Pabst Blue Ribbon. more...
gaining 0.4 lb a week

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