| October 2019 |
| Thu 10th: |
1318 *
|
82%
|
fat: 66.46g |
| |
protein: 54.80g |
| |
carbs: 126.63g |
|
-
|
-
|
| Wed 9th: |
1649 *
|
103%
|
fat: 132.80g |
| |
protein: 82.67g |
| |
carbs: 292.50g |
|
1862*
|
 213
|
| Tue 8th: |
1904 *
|
119%
|
fat: 79.76g |
| |
protein: 85.50g |
| |
carbs: 226.91g |
|
-
|
-
|
| Mon 7th: |
1523 *
|
95%
|
fat: 52.96g |
| |
protein: 80.30g |
| |
carbs: 185.25g |
|
1862*
|
339
|
| August 2019 |
| Thu 15th: |
585 *
|
37%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 14th: |
1013 *
|
63%
|
fat: 41.05g |
| |
protein: 50.04g |
| |
carbs: 123.06g |
|
-
|
-
|
| Tue 13th: |
1821 *
|
114%
|
fat: 95.45g |
| |
protein: 66.18g |
| |
carbs: 175.33g |
|
-
|
-
|
| Mon 12th: |
1790 *
|
112%
|
fat: 81.00g |
| |
protein: 107.93g |
| |
carbs: 160.78g |
|
-
|
-
|
| Mon 5th: |
633 *
|
40%
|
fat: 27.96g |
| |
protein: 11.24g |
| |
carbs: 93.15g |
|
-
|
-
|
| Thu 1st: |
2117 *
|
132%
|
fat: 68.60g |
| |
protein: 81.79g |
| |
carbs: 310.66g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1135 *
|
71%
|
fat: 39.14g |
| |
protein: 37.25g |
| |
carbs: 172.12g |
|
1714*
|
579
|
| Tue 30th: |
2009 *
|
126%
|
fat: 78.86g |
| |
protein: 91.15g |
| |
carbs: 257.45g |
|
-
|
-
|
| Mon 29th: |
1432 *
|
90%
|
fat: 55.97g |
| |
protein: 66.53g |
| |
carbs: 183.63g |
|
-
|
-
|
| Sun 28th: |
1889 *
|
118%
|
fat: 57.71g |
| |
protein: 47.96g |
| |
carbs: 236.32g |
|
-
|
-
|
| Sat 27th: |
2722 *
|
170%
|
fat: 118.65g |
| |
protein: 73.95g |
| |
carbs: 237.87g |
|
-
|
-
|
| Fri 26th: |
2231 *
|
139%
|
fat: 78.60g |
| |
protein: 69.44g |
| |
carbs: 296.96g |
|
-
|
-
|
| Thu 25th: |
1627 *
|
102%
|
fat: 73.54g |
| |
protein: 72.01g |
| |
carbs: 224.30g |
|
-
|
-
|
| Wed 24th: |
2312 *
|
144%
|
fat: 90.06g |
| |
protein: 69.77g |
| |
carbs: 254.40g |
|
-
|
-
|
| Tue 23rd: |
1514 *
|
95%
|
fat: 50.70g |
| |
protein: 67.72g |
| |
carbs: 211.93g |
|
-
|
-
|
| Mon 22nd: |
1223 *
|
76%
|
fat: 37.54g |
| |
protein: 56.03g |
| |
carbs: 183.79g |
|
-
|
-
|
