Jenna.lightning's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
128.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2018:
1076 kcal Fat: 41.01g | Prot: 72.36g | Carb: 109.22g.   Breakfast: Kit Kat Mini Kit Kat Bar, Granola Bar, Pears , Bell Peppers. Lunch: Whole Wheat Bread, Cheese. Dinner: Amir Shish Taouk Pita. more...
1453 kcal Activities & Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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