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UK cats
Journal
28 Jun 12
UK cats's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
157.0 lb
Lost so far:
21.5 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2012:
1168 kcal
Fat: 42.50g | Prot: 72.06g | Carb: 126.06g.
Breakfast:
carnation instant breakfast.
Lunch:
fajita chicken, cheddar cheese, mixed greens, abuelos .
Dinner:
green giant white and yellow corn, hamburger helper cheeseburger mac.
more...
2283 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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