I have reaaly lost my way with eating healthy the last two weeks. My biggest weakness is sweets and once I get into them it is like a drug to me and I have to go cold turkey again to get them out of my system. So it is time to get serious again and get back to losing weight.
|
186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
gaining 0.4 lb a week
|