vickidennett24's Journal, 28 June 2012

212.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 69.54g | Prot: 71.73g | Carb: 58.00g.   Breakfast: Coca-Cola Zero (Bottle), Philly Steak and Cheese Crustini. Lunch: Ground Beef (Frozen Patties, Cooked, Broiled), Snack'n Go (Garlic Hummus & Flatbread), Coca-Cola Zero (Bottle). more...

3322 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...