Weigh In record (no journal entry) for 06 April 2018
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128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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2131 kcal
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Fat: 76.54g | Prot: 53.73g | Carb: 258.97g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Volkoren Brood, Komkommer (Geschild), Valblanc Verse Kaas met Bieslook. Dinner: Aldi Rode Kool met Appelen, Aardappelen (zonder Schil, met Zout, Gekookt), Braadworst. Snacks/Other: Bolletje Ijs, Leonidas Praline, Milka Paaseitje, Cava, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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