Weigh In record (no journal entry) for 05 April 2018
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254.8 lb
Lost so far: 72.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1914 kcal
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Fat: 147.82g | Prot: 128.93g | Carb: 36.15g.
Dinner: Fisher Pecan Halves, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Kroger Extra Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, Great Value Uncured Pulled Chicken, Great Value Fully Cooked Bacon. Snacks/Other: BIG MAN's WORLD Low Carb No Bake Peanut Butter Bars. more...
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gaining 1.4 lb a week
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 Comments
Stay the course, the cursed number my flex up but its no big deal. Striving and stay the course.
Mad props to you for the TANSTAAFL name. Made an old nerd here smile when I saw it. Brought to mind one of my favorite quotes… “I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do”
05 Apr 18 by member: JLente
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That quote is is fantastic!
To paraphrase another Heinlein quote: The number on the scale and cats will do as they please, and men and dogs should relax and get used to the idea.
05 Apr 18 by member: TANSTAAFL13
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:D :D Damn straight Love it! So much wisdom hidden and not so hidden in Heinlein's writing.
05 Apr 18 by member: JLente
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