Weigh In record (no journal entry) for 05 April 2018
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239.0 lb
Lost so far: 2.0 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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967 kcal
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Fat: 34.08g | Prot: 21.24g | Carb: 151.93g.
Breakfast: Bananas, Coffee, Coffee. Dinner: Fruit Salad, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun, Coca-Cola Coca-Cola Classic. Snacks/Other: Starburst Starburst Minis. more...
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losing 1.4 lb a week
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brendahennessy1's weight history
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