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NewSarah!
Journal
05 Apr 18
NewSarah!'s Journal, 05 April 2018
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Weigh In record (no journal entry) for 05 April 2018
198.0 lb
Lost so far:
27.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2018:
1510 kcal
Fat: 37.73g | Prot: 75.75g | Carb: 73.31g.
Breakfast:
Safeway California-Style Mixed Vegetables.
Lunch:
Chicken Breast, Kirkland Signature Fully-Cooked Bacon.
Dinner:
Wendy's Spicy Chicken BLT Fresh Wrap.
Snacks/Other:
Pinot Gris (Grigio) Wine, Starbucks Skinny Caramel Macchiato (Grande).
more...
3888 kcal
Activities & Exercise:
Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Shopping - 30 minutes, Cooking - 46 minutes, Google Fit - 8 hours and 22 minutes.
more...
losing 0.3 lb a week
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