NewSarah!'s Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
198.0 lb Lost so far: 27.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2018:
1510 kcal Fat: 37.73g | Prot: 75.75g | Carb: 73.31g.   Breakfast: Safeway California-Style Mixed Vegetables. Lunch: Chicken Breast, Kirkland Signature Fully-Cooked Bacon. Dinner: Wendy's Spicy Chicken BLT Fresh Wrap. Snacks/Other: Pinot Gris (Grigio) Wine, Starbucks Skinny Caramel Macchiato (Grande). more...
3888 kcal Activities & Exercise: Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Shopping - 30 minutes, Cooking - 46 minutes, Google Fit - 8 hours and 22 minutes. more...
losing 0.3 lb a week



     
 

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