Weigh In record (no journal entry) for 05 April 2018
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228.2 lb
Lost so far: 89.3 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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412 kcal
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Fat: 26.41g | Prot: 33.09g | Carb: 10.20g.
Breakfast: Ovo Cozido, Café. Lunch: Cebolas, Espinafre Cozido (de Espinafre Fresco), Ovo. Dinner: Queijo Mozzarella. more...
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losing 4.6 lb a week
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Samanta Rodrigues's weight history
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