Weigh In record (no journal entry) for 05 April 2018
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259.2 lb
Lost so far: 40.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1246 kcal
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Fat: 92.88g | Prot: 85.17g | Carb: 22.99g.
Lunch: Daisy Sour Cream, Member's Mark Applewood Smoked Bacon Pork Loin, La Vaquita Queso Fresco Mexicano Cheese, Olive Oil, HEB Muenster Cheese, Egg, Avocados. Dinner: Avocados , Bob's Red Mill Almond Meal Flour, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
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losing 1.2 lb a week
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