Weigh In record (no journal entry) for 05 April 2018
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178.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1616 kcal
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Fat: 117.16g | Prot: 117.73g | Carb: 16.46g.
Breakfast: Great Value Sausage Patty, Egg, Splenda No Calorie Sweetener Packets. Lunch: Mushrooms, Sargento Deli Style Sliced Provolone Cheese, Butter, Bubba Burger Original Burger. Dinner: Wholly Guacamole Avocado Verde 45 Calorie Cups, Polly-O Part Skim Mozzarella String Cheese Sticks, Skinless Chicken Breast, Olive Oil, Cooked Garlic. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Smucker's Natural Creamy Peanut Butter. more...
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steady weight
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