johnnelson1's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
185.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
453 kcal Fat: 8.81g | Prot: 5.61g | Carb: 93.30g.   Breakfast: Kirkland Signature Braided Apple Strudel, Bananas, Pineapple, Sunkist Cara Cara the Power Orange, Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 16.8 lb a week

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