dollbaby4567's Journal, 05 April 2018

196.6 lb Lost so far: 10.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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696 kcal

Fat: 17.62g | Prot: 71.67g | Carb: 67.68g.   Breakfast: Nature's Place Organic Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Zico Pure Premium Coconut Water with Pineapple, Coffee, CVS Vanilla Whey Protein Powder, Silk Unsweetened Almond Coconut Blend. Lunch: Alessi White Balsamic Fig Infused Vinegar, Earthbound Farm Organic Spring Mix, Cucumber (Peeled). Snacks/Other: Royal Sugar Free Gelatin, Mangos, Strollo's beef jerky, Dannon Oikos Triple Zero - Mixed Berry. more...

2717 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 10 minutes, Stretching (yoga) - 30 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...