Treasurehunter3754's Journal, 05 April 2018

163.6 lb Lost so far: 22.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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464 kcal

Fat: 31.38g | Prot: 38.29g | Carb: 5.93g.   Lunch: Meatballs with Sauce (Mixture). Dinner: Parmesan Cheese (Shredded), Meatballs with Sauce (Mixture), Cooked Green Cabbage. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Boiled Egg. more...

2786 kcal

Activities & Exercise: Driving - 2 hours, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours, Shopping - 2 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...