Weigh In record (no journal entry) for 05 April 2018
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158.7 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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386 kcal
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Fat: 8.37g | Prot: 28.34g | Carb: 47.76g.
Breakfast: Pakkasmarja Kuningas Marjasekoitus, Puuro Voima Nalle. Dinner: HK Saunapalvikinkku, Vaasan Ohut Kauraherkku, Järvikylä Jääsalaatti, Tuorekurkku (Kuorineen), Tomaatit, Paprika (Punainen). Snacks/Other: Skyr Vanilija-Suklaamuru. more...
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gaining 15.4 lb a week
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