DylanRose's Journal, 01 May 2010

Ran 6 mils flat work on form.

126.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1105 kcal

Fat: 38.34g | Prot: 62.94g | Carb: 163.94g.   Breakfast: Dried Prune, Fiber One, Soy Milk. Lunch: Cheese Pizza, Cooked Artichoke, Apples, Colby Cheese. Snacks/Other: Crab Cake. more...

2085 kcal

Activities & Exercise: Pilates - 30 minutes, Running - 7/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...