Weigh In record (no journal entry) for 04 April 2018
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1684 kcal
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Fat: 58.49g | Prot: 101.18g | Carb: 193.21g.
Breakfast: Nestlé Dark Chocolate Bitter 65% Cacao, Quaker Avena Tradicional, Huevo Duro, Frambuesas, Plátano, Almendras. Lunch: Carne de Pavo (Cocida, Asada), Espinacas, Arroz Blanco. Dinner: Brócoli, Espinacas, Super Pollo Pechuga Deshuesada. Snacks/Other: Pan de Viena o Francés (Incluye Masa Fermentada), Tomates, Palta Hass, Huevo Revuelto. more...
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1181 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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