paulinafierro - Member

paulinafierro

Joined March 2018

Posts

187

Following

Followers

Weight History

Start Weight

105.8 lb

Lost so far: 5.7 lb

Current Weight

111.6 lb
Performance: losing 0.4 lb a week

Goal Weight

116.8 lb

Still to go: 5.3 lb

.Puerto Montt
.Vegan
.Forever bulkiando(?

paulinafierro's Weight History

	andres.ver
	last weighin: gaining 0.1 lb a week

view all

cals: 68kcal | fat: 2.23g | carbs: 10.56g | prot: 1.82g

Brownie sin harinas añadidas.

cals: 30kcal | fat: 0.42g | carbs: 6.33g | prot: 0.75g

Se preparan solo con avena y fruta a elección, fáciles, rápidas y muy livianas, perfectas para el desayuno.

cals: 101kcal | fat: 5.79g | carbs: 6.23g | prot: 5.85g

Tortilla de acelga rica, nutritiva, llenadora y con pocas calorías.

view complete cookbook

	6.667 porcións Paté Sabor Ternera
	1 1/2 cups chopped Brócoli
	1 serving Zen Organics Tofu
	High Intensity Interval Training (HIIT)
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph