Weigh In record (no journal entry) for 27 June 2012
|
233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 June 2012:
|
1741 kcal
|
Fat: 69.12g | Prot: 56.05g | Carb: 234.23g.
Lunch: Barbecue Potato Chips, Strawberry Jelly, Grape Jelly, White Bread, Peanut Butter. Dinner: 2% Fat Milk, Rice Krispies, Reduced Sodium Bacon. Snacks/Other: Peanut M&M's, Fierce Melon. more...
|
|
2621 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poorflick's weight history
|