ui_kiku's Journal, 04 April 2018

156.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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469 kcal

Fat: 8.26g | Prot: 29.09g | Carb: 71.28g.   Breakfast: TOPS Markets Corn on the Cob, Bento Nouveau Shrimp Fresh Spring Roll. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Oriental Style Pork with Vegetable Soup, Bolthouse Farms 100% Carrot Juice, Domino's Pizza Regular Crust Cheese and Tomato Pizza. more...

2250 kcal

Activities & Exercise: Running - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...