Weigh In record (no journal entry) for 04 April 2018
|
150.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
723 kcal
|
Fat: 28.22g | Prot: 21.59g | Carb: 96.40g.
Breakfast: Vitafusion PreNatal Gummy Vitamins, Coffee (Instant Powder), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Sugar, Water. Lunch: Water, Bacon (Cured, Pan-Fried, Cooked), McDonald's Sausage Biscuit (Regular), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Snacks/Other: Lime Juice, Rose's Grenadine Syrup, Sprite Sprite (12 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|