Weigh In record (no journal entry) for 04 April 2018
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149.2 lb
Lost so far: 15.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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376 kcal
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Fat: 32.99g | Prot: 16.00g | Carb: 1.14g.
Breakfast: Hormel Spam Jalapeno, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Trader Joe's Clarified Butter (Ghee), Land O'Lakes Heavy Whipping Cream. more...
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gaining 2.1 lb a week
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Comments
No big. Awesome progress, btw! Let's go! #grindtime
04 Apr 18 by member: jimmiepop
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Fabiolablazek's weight history
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