Weigh In record (no journal entry) for 04 April 2018
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228.8 lb
Lost so far: 88.6 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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434 kcal
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Fat: 31.24g | Prot: 23.33g | Carb: 17.23g.
Lunch: Couve Manteiga Refogada, Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo Cozido. more...
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losing 15.4 lb a week
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Samanta Rodrigues's weight history
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