NastySkunk's Journal, 04 April 2018

A rebound after Easter and my lowest weight In 12 years !! Amazing !

215.6 lb Lost so far: 15.9 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 April 2018:

2342 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 13.9 lb a week

Comments

That’s fantastic 👏💪👍

05 Apr 18 by member: Sunset78

Great work

05 Apr 18 by member: kilostogo


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NastySkunk's weight history