Weigh In record (no journal entry) for 04 April 2018
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202.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1274 kcal
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Fat: 35.91g | Prot: 74.20g | Carb: 38.81g.
Breakfast: Raspberries, Eggs, basic scrambled, Blueberries, Coffee. Lunch: Market Pantry Oven Roasted Chicken Breast, Dare Breton Multigrain Crackers, Sargento Reduced Fat Swiss Cheese Slices, Giant Eagle Cherry Tomatoes. Dinner: Deviled Egg, President's Choice Shrimp, Gigantico, Renee's Gourmet Light Caesar Dressing, Dole Romaine Lettuce. Snacks/Other: Chardonnay Wine, Grey Goose Vodka. more...
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losing 7.7 lb a week
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